I have been practicing yoga daily since November 2019 and have been teaching since May 2022. Since 2013 I have been spending my summers working in hospitality at a remote fishing lodge in NW Ontario where I have discovered my strong love for the outdoors, fly fishing, and life at the lake.

When I first discovered yoga that world felt very separate in a lot of ways from my outdoor world and lake life. However with time off work during covid I was able to really deepen my study and practice in both of these areas and quickly found so many similarities. Since then it has been my goal to create a life where I can merge these worlds together and share practices that support an outdoor lifestyle, connection to nature, and intentional living.

I have relied heavily on online spaces for my practice and training due to accessibility and absolutely love being able to share practices online. I plan to one day have a space of my own where I can host small nature based wellness retreats and continue to grow my online space.

I believe yoga is for everyone and also that your practice is a very personal thing. There is no approach that will work for all bodies, all minds, or all experiences . My aim is to provide guidance, support, and space for you to explore and find the practice that works for you. We focus on connecting to ourselves and our own experience, while moving in a way that feels good and feels like you.